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This Makiwara board is filled with dense impact resistant foam and covered with heavy cotton duck canvas. Designed for toughening the elbows, feet, knuckles and other striking areas. Can be secured to the wall using dowel hooks. Suitable for both gym and home use Designed for toughening the elbows, feet, knuckles and other striking areas…
This Makiwara board is made with a wooden base, as well as foam padding & spring-loaded technology. Used by top karate practitioners to enhance and develop striking techniques including knuckles, elbow and other striking areas. Can be secured to the wall using three dowel hooks, 11 inch – length and 6 inch – width. Suitable for both…
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